Weight Loss in Breastfed Babies: In the first week of life, breastfed newborn babies can lose up to 10% of their weight gain. There are lots of reasons for this weight loss, and in the majority of cases, it is perfectly normal. Find out why this phenomenon occurs in this article! Weight Loss in Breastfed Babies : How Much and Why?

Read More: How to lose weight after 40, possible challenge 

Weight loss while breastfeeding

In the event that weight loss while breastfeeding does not pose a problem for you, we can only advise you to take advantage of this fantastic benefit! Try not to put too much pressure on yourself to return to your regular routine. That is, if you previously exerted a great deal of energy, you will need to be patient enough to wait for the opportune time to resume your exercise.

Breast milk is an ingredient that our bodies smartly produce in order to meet the nutritional needs of our newborns. However, it is also the most effective and beneficial method of losing weight gradually during the puerperium that exists. We can tend to get a bit scared at times because the weight loss can be intense, and you begin to realize how slowly but steadily everything is returning to normal.
What causes a newborn to lose weight? - healthmybetter

The important thing to notice is that, despite the reduction in oxygen that your body is experiencing, you are not experiencing any physical discomfort.

  • End up losing more than 10% of their body weight from the time of birth.
  • Continue to lose weight after the first week of life.
  • After two weeks, they are still below their birth weight.

Breastfeeding lowers your breast cancer risk

more you breastfeed, the more you lower: According to experts, weight loss is likely during this time frame. However, there is a clear rule that can be applied to this situation: the more we breastfeed our child, the greater the weight loss.
What can I do to assist my breastfed baby in gaining weight? - healthmybetter

Read More: how to lose weight after pregnancy while breastfeeding

In addition, how many kilograms will we lose as a result of breastfeeding?

Each personal body is unique and responds differently to the environment. The average weight loss is 10–12 kilos per week until you reach your starting mass or a weight that is less than your starting weight.

Breastfeeding mothers’ secrets to losing weight

With no doubt, breastfeeding has numerous advantages, which is why it is important to keep the following points in mind:

  • When your body needs to make milk, it will draw on its own reserves of energy from you.
  • Breastfeeding will aid in the burning of localized fat in the abdomen, hips, and waist area, which is the most difficult to lose when dieting or exercising.
  • Breastfeeding mothers’ secrets to losing weight
  • In order to tone up, combine breastfeeding with a healthy diet and short walks.

Unique breastfeeding can cause your body to lose between 10 and 12 kilos.

In the relationship between a mother and her child, the most wonderful moment is the point in time when a strong connection is established with her breast. Only the two of you will be able to communicate in that language. However, it will have benefits, such as weight loss. Do not be concerned about this and allow nature to take care of things for you.

Observations on What to Do If Your Baby Is Losing Weight

Do not wait to seek support if your baby is losing weight or just not gaining weight at the rate that you expect. It may require a lactation consultant if your wellbeing and the health of your baby are in question.

Making a good start with breastfeeding can make a world of difference to how successful you are in the future. Furthermore, correcting any problems as soon as they arise helps to ensure that your baby obtains balanced nutrients and fluids to remain hydrated and begins to gain weight. For this reason, if your breastfed baby is losing weight, consult your physician.

Read More: quickest way to lose weight after having a baby

Possible solutions to weight loss

If you’re having trouble nursing because of a problem with the way you express breast milk or any other aspect of breastfeeding, try these suggestions:

Do not be afraid to give him from your heart, even if he refuses to cry. It is because of her presence in his bed that he has begun to take his nightly shots.

  • In order to keep him from falling asleep while breastfeeding, gently touches his feet or face with your hands.
  • Monitor your bowel movements. Six times is a good starting point.
  • It’s best to use a syringe without a needle to give her your breast milk.

What to do about it?

As you’ve observed, losing weight can be a normal event that shouldn’t worry you in any way. It is essential to be alert throughout the first days of life, particularly in the event of other signs. For instance, if you notice that your baby is having trouble drinking milk or experiencing an issue with bowel movements, then there could be a connected health issue.

We do not recommend constantly weighing your baby, as this can cause you anxiety. Just take a look at your child’s appearance as well as the way he behaves. If you are able to weigh your child, conducting it once every couple of days can be beneficial.

When do newborns stop losing weight and start gaining weight?

If your baby has reached her developmental milestones and doesn’t lose weight, there’s no reason to fret about a slowing in weight growth. Babies who aren’t gaining enough weight during the initial nine months typically get back on track in the future.

Most common reasons for loss of weight during childhood

The reasons behind weight loss in children are as diverse as they are in adults. It may be pathological or even behavioral in the nature. The most frequent reasons why a child might appear as if they are losing weight include:
Breastfeeding lowers your breast cancer risk

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Cancer. Hyperthyroidism Diabetes is a condition that usually occurs when it’s not diagnosed. Anemia is caused by the inability or lack of absorption by food items of nutrients. Gastrointestinal disorders, including stomach parasites, Celiac disease or gluten intolerance is a condition that may cause discrimination when it comes to foods that trigger discomfort.
  • Mental causes
Anorexia and bulimia.
Intense episodes of stress.
Depression is acute (mainly when someone in the family dies).
Recently performed surgical operations.
Food contamination.
Consumption or abuse of drugs, whether intentional or unintentional of substances.
How do you handle difficult situations that can result in weight loss?

The best way to determine the cause of the problem and the treatment options or signs to reverse this abrupt change in your weight changes is to consult a doctor. Although, we can establish certain guidelines that help you begin with a treatment plan for the condition.

weight loss during childhood is a bad sign

As we have pointed out, weight loss is usually associated with a risk of harm to your health, either to an extent or in lesser amounts. It is crucial to determine the root cause and then find solutions.


Emma, D. (n.d.). Weight Loss In Breastfed Babies : How Much And Why?. healthmybetter. http://healthmybetter.com/weight-loss-in-breastfed-babies.

Breastfeeding mothers' secrets to losing weight
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Breastfeeding mothers' secrets to losing weight
The process of losing weight during breastfeeding can be challenging due to the fact that breastfeeding (and being postpartum) can be a highly stressful period for you. Therefore, high levels of stress and the pressure of breastfeeding may be a risk factor for weight gain rather than loss.
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